Vibrant Health Tips
Vibrant Health Tips
My goal is to put energy, joy, happiness, and life into your life, not just years to your life. My clients desire to thrive and I am here to support them in their transformation.
Integrative Nutrition
9:07 AM

4 Running Basics for Beginners

Are you a runner, or do you hate anything that even comes close to a slow jog? 

Were you forced to run the mile in high school and hated every minute of it, or did you breeze through it like a natural-born marathon runner?

 Read More