Adrenal Stress Assessment Tool. Just give me your name and best email and I'll send you an adrenal stress assessment tool. You can use this tool every 1-3 months to personally monitor how well you are doing at managing your stress level and it's affects on your adrenal glands. The question is: Are you managing your stress or is it managing you? This tool will help put you in the driver's seat.
Setting your own hours, doing work you love, and sharing your true passion are all perks of being your own boss. While it may seem overwhelming to make the step to becoming the leader of your success, as your own boss, you now have the ability to manifest your future and create the life you’ve dreamed of.
At IIN, we teach the importance of joy in living a healthy and balanced life. Health isn’t just about eating kale and getting proper exercise; it’s equally important to relax, play, and laugh. We’ve all heard that “laughter is the best medicine,” and it’s true!
You wake up at 3am with your heart racing. You have a pit in your stomach. You feel restless, light-headed, and hot. Your mind starts to race, and before you know it, you’re worrying about the list of things that need to be done tomorrow. Though mind and body reactions may vary, these symptoms are often an indication of anxiety.