Adrenal Stress Assessment Tool. Just give me your name and best email and I'll send you an adrenal stress assessment tool. You can use this tool every 1-3 months to personally monitor how well you are doing at managing your stress level and it's affects on your adrenal glands. The question is: Are you managing your stress or is it managing you? This tool will help put you in the driver's seat.
Cravings. We all have them.
Food cravings are a common response to what we’re going through and can cause the desire to munch on foods we wouldn’t normally eat, such as salty potato chips or sweet chocolate brownies. Studies have shown that cravings for certain foods come from a variety of reasons, including memories, emotions, weather, and stress.