Most approaches to health only dwell on calories, carbohydrates, fats, and proteins. True Health Transformation is so much more, the interconnection between your body, mind and spirit has to be equally addressed or sustainability is a pipe dream. Instead of creating lists of restrictions and good and bad foods, I coach my clients to explore mindset, habits and very importantly their “why”. Then basic improvements, new healthy habits implementation gradually allows changes naturally during our work together. As these pieces accumulate, my clients find the changes collectively create a much larger impact than they originally expected. We work on what you want to improve, and within the circumstances of your unique situation.
It’s rare for anyone to get an hour to explore their wellness goals with a trained professional. As a functional medicine practitioner, I create a supportive environment that enables you to articulate and achieve your goals. I bring to the table a very diverse background including critical care nursing, pharmaceutical and program development, health coaching, leadership development, Secret to Life emotional release using the breath, essential oils and a long standing history of public speaking, writing and contributing author for two Amazon International Best Selling books. Functional Medicine looks for the root cause of the Dis-Ease in your body so that you can make choices that can allow your body to come back into balance on its own.